The CookBook

The Brussels sprout (Brassica oleracea Gemmifera Group) is a cultivar group of Wild Cabbage cultivated for its small (typically 2.5-4 cm diameter) leafy heads, which resemble miniature cabbages.

Brussels sprouts were first cultivated in Belgium, and are therefore named after its capital, Brussels.
Brussels sprouts grow on long thick stalks, from which they must be picked off, usually by hand. In the UK, they are a traditional winter vegetable, and are often eaten boiled with a roast dinner. They can also be stir-fried or made into soup. They contain good amounts of vitamin A, vitamin C, folic acid and dietary fiber.

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